KatieTips To Drink More Water and Stay Hydrated Whether water is not a large part of your daily diet or you just need a little extra push - here are some tips to get your water on.
KatieKT's Kitchen: Healthy Pizza and Fries RecipeCraving comfort food? Try this nutritional twist on an old favorite.
KatieKT’s Kitchen: My First Attempt at Making Chili Sometimes, the best things in life are unplanned. That can definitely be said about this healthy chili. Find out how it came together!
KatieTop Five Trader Joe's Finds for SeptemberI know I’m not alone in my fondness for all things Trader Joe’s, so I’ll be sharing five of my top TJ's products each month.